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116.0
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Type
Breakfast
Main
Dessert, Sweet
Side, Snack, Appetizer
Drink
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Main
Khoresh fesenjan
Stewed chicken or duck with a walnut and pomegranate sauce, serve with rice
Main
Khoresh rivas
Rhubarb stew, made with lamb, beef, chicken, serve with rice
Main
Khoresht
Stewed meat, vegetables, lentils, spinach, prunes, serve with rice
Main
Khoresht garch
Mushroom stew
Main
Kofta
Seasoned meatballs
Main
Koofteh tabrizi
Large meatballs, made with peas, rice, herbs, boiled egg, dried fruit such as apricot and barberries, spices, serve with a tomato sauce, originated in Tabriz
Main
Kotlet
Minced meat patty
Main
Kükü
Similar to a frittata, made with vegetables, herbs, meat, fish
Main
Kuku sabzi
Fresh herb frittata
Main
Kuku sibzamini
Pan-fried potato patties
Main
Lakhchak
Wide noodles in a kofta meat sauce and yogurt sauce
Main
Lentil soup
Main
Loobia polo
Rice with green beans, may also contain meat and other vegetables
Main
Mash palau
Mixed rice with mung beans
Main
Mirza ghassemi
Eggplant and tomato spread or dip, serve with bread, rice
Main
Morasa polow
Jewelled rice, rice with raisins, orange peel, almonds, barberries, carrots
Main
Morgh polow
Chicken and rice
Main
Nargesi
Spinach and eggs
Main
Nettle soup
Main
Norinj palau
Sweet rice with orange peel, saffron, pistachios, almonds, chicken, lamb
Main
Palau
Mixed rice with meat, herbs, vegetables, fruit
Main
Pilaf
Main
Pirozhki
Fried savory or sweet pies, filled with meat, rice, vegetables, mushrooms, fruit, cottage cheese
Main
Pizza
Oven baked flat dough or crust topped with sauce, meat, cheese, vegetables, fruit, many different toppings, crust types and cooking styles
Main
Pomegranate soup
Soup made with pomegranates, vegetables, split peas, lamb, beef, may also be vegetarian
Main
Qurooti
Savory bread pudding
Main
Sabzi polo
Herbed rice, commonly served with fish, especially during the Persian New Year
Main
Samosa
Meat pie
Main
Schnitzel
Breaded and fried meat cutlet, for example, chicken, pork, turkey, veal, Wiener
Main
Shashlik
Cubed, skewered and grilled meat kebabs
Main
Shinwari kebab
Lamb chop kebabs
Main
Shirin polo
Sweet rice pilaf, made with candied citrus zest, raisins, almonds, carrot, pistachios, saffron, shredded chicken, meatballs
Main
Shorba
Main
Shorwa
Soup
Main
Sirabi
Main
Sosis bandari
Spicy sausage and potatoes, commonly made into a sandwich using baguette bread
Main
Soup
Many different types, for example, barley, chicken, tripe, lentil, mushroom, spinach
Main
Soup jo
Cream of barley soup
Main
Steak
Typically beef steak, but can be from other animals as well, many different cuts and ways to prepare, for example, ribeye, filet mignon, cowboy steak, New York strip, T-bone
Main
Tahcheen
Baked saffron rice cake, layered with yogurt-marinated chicken (tahchin morgh, ته چین مرغ), vegetables, lamb
Main
Tahdig
Scorched rice, crunchy fried rice taken from the bottom of a cooking vessel, may also include ingredients such as potatoes, macaroni, vegetables, fruit, chickpeas, lavash bread
Main
Tahdig sibzamini
Crispy potatoes layered with saffron rice, chicken, onions, raisins
Main
Tas kabob
Beef or lamb stew with root vegetables, onions, carrots, tomatoes, quince, may also be made with lamb
Main
Zereshk polo ba morgh
Barberry rice served with chicken
Side, Snack, Appetizer
Abgoosht spice mix
Side, Snack, Appetizer
Advieh
Spice mix that commonly includes turmeric, cinnamon, nutmeg, rose petals, cardamom, cumin and ginger
Side, Snack, Appetizer
Ajîl-e Moshkel-goshâ
A mix of nuts, dried fruit, grains
Side, Snack, Appetizer
Ardeh
Tahini, sesame seed dip
Side, Snack, Appetizer
Baguette
Long thin French bread, serve with jam, honey, butter, Nutella, use to make sandwiches
Side, Snack, Appetizer
Balâl
Grilled corn dipped in salty water for flavor
Side, Snack, Appetizer
Barbari
Thick flatbread, similar to brioche
Side, Snack, Appetizer
Bolani
Flatbread stuffed with a savory mixture of vegetables, potatoes, spinach, pumpkin, lentils, serve with plain or mint yogurt
Side, Snack, Appetizer
Borani
Yogurt dip, different versions: eggplant and yogurt dip (borani bademjan) or spinach and yogurt dip (borani estenaj, borani esfenaj), serve with, for example, flatbread
Side, Snack, Appetizer
Caviar
Salt-cured fish roe, several different varieties and ways to serve
Side, Snack, Appetizer
Chelow
Fluffy white rice, may also be seasoned, commonly served with qormas (stews)
Side, Snack, Appetizer
Chutney
Darnya (cilantro/coriander), murch (red bell peppers with chili peppers), tomato, Afghan chutney often includes vinegar
Side, Snack, Appetizer
Croissant
Flaky, buttery pastry, made with raisins, almonds, chocolate, cream, serve with coffee
Side, Snack, Appetizer
Date honey
A sweet syrup made from dates, used in many different dishes and recipes, for example, asida, bread, pastries, meat, chicken, vegetables
Side, Snack, Appetizer
Dates
Fruit from the date palm. A common snack, dessert.
Side, Snack, Appetizer
Delal
Salt blended with herbs such as basil, cilantro and parsley, used with fresh fruits and vegetables, in salad dressings
Side, Snack, Appetizer
Dolmeh barg
Stuffed grape leaves, filled with a spiced rice and meat mixture
Side, Snack, Appetizer
Dolmeh kalam
Cabbage rolls
Side, Snack, Appetizer
Falafel
Deep-fried balls made of chickpea or fava bean flour, or a sandwich made with them
Side, Snack, Appetizer
French fries
Deep-fried french-cut potatoes
Side, Snack, Appetizer
Fruit
Apricots, figs, dates, peaches
Side, Snack, Appetizer
Gojeh sabz
Persian green sour plums
Side, Snack, Appetizer
Haft mewa
Seven fruits, a fruit and nut salad made by rehydrating dried fruits in rose water, common during Mowruz celebrations
Side, Snack, Appetizer
Kashk
Dried salty cheese made from strained yogurt
Side, Snack, Appetizer
Kashk o bademjan
Eggplant dip made with kashk (whey protein), caramelized onions, herbs, nuts, olive oil, spices, serve with flatbread, meat
Side, Snack, Appetizer
Kateh
Side, Snack, Appetizer
Ketchup
A tomato-based condiment with vinegar and spices, commonly served with burgers, hot dogs, fries, used in many different dishes and recipes
Side, Snack, Appetizer
Khameer
Yeasted bread, serve with sweet or savory ingredients such as honey, cream cheese, date paste, date syrup, pumpkin purée, cheese, labneh
Side, Snack, Appetizer
Komaj
Date-filled rolls or buns with turmeric and cumin
Side, Snack, Appetizer
Laboo
Boiled beets in syrup, a common street snack
Side, Snack, Appetizer
Lavash
Flatbread
Side, Snack, Appetizer
Lighvan panir
Semi-hard brined sour curd cheese, similar to feta cheese, made from sheep or goat milk
Side, Snack, Appetizer
Mahali
Side, Snack, Appetizer
Mahyawa
Fermented fish sauce, made with anchovies or other small fish, fennel, cumin, coriander seeds, mustard, used with crispy flatbread
Side, Snack, Appetizer
Mast-o khiar
Cucumber and yogurt side or dip
Side, Snack, Appetizer
Mast-o-laboo
Beets in yogurt
Side, Snack, Appetizer
Mirza ghassemi
Eggplant and tomato spread or dip, serve with bread, rice
Side, Snack, Appetizer
Moraba albaloo
Sour preserved cherries, cherry preserves
Side, Snack, Appetizer
Moraba ye seeb
Stewed apples
Side, Snack, Appetizer
Muraba
Jam, for example, apple, carrot, cherry, orange, plum, pumpkin, quince
Side, Snack, Appetizer
Olives
Side, Snack, Appetizer
Olivier salad
Potato salad with peas, carrots, pickles, eggs, chicken, apples
Side, Snack, Appetizer
Pirashki
Sweet or savory pie, filled with, cream, meat, potatoes
Side, Snack, Appetizer
Potato
Side, Snack, Appetizer
Rigouta
Side, Snack, Appetizer
Rye bread
Side, Snack, Appetizer
Sabzi khordan
An herb platter or assortment of fresh herbs and vegetables served as a side dish, e.g., basil, chives, cilantro, cress, dill, fennel, fenugreek, mint, parsley, peppermint, radish, savory, scallion, tarragon, Welsh onion
Side, Snack, Appetizer
Salad kalam
Side, Snack, Appetizer
Samosa
Triangular meat pies
Side, Snack, Appetizer
Sangak
Whole wheat sourdough flatbread, traditionally cooked on hot stones or pebbles in an oven
Side, Snack, Appetizer
Sesame oil
Used as a cooking and finishing oil, in dishes such as hot pot, noodles, stir fries, vegetables, won tons, soups, dressings
Side, Snack, Appetizer
Shirazi salad
Persian cucumber and tomato salad
Side, Snack, Appetizer
Shour nakhod
Chickpeas and potatoes in a mint sauce
Side, Snack, Appetizer
Taftan
Leavened flatbread made with milk and yogurt
Side, Snack, Appetizer
Talesh
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