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Type
Breakfast
Main
Dessert, Sweet
Side, Snack, Appetizer
Drink
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Side, Snack, Appetizer
Mayonnaise
An emulsion of egg yolks and vegetable oil with lemon juice or vinegar and salt, used as a base to make many different sauces, also used in many different dishes and recipes
Side, Snack, Appetizer
Melon de Guadeloupe
Charentais melon grown in Guadeloupe, France
Side, Snack, Appetizer
Melon du Haut-Poitou
Melon grown in Haut-Poitou, Nouvelle-Aquitaine, France
Side, Snack, Appetizer
Melon du Quercy
Melon grown in Tarn-et-Garonne and Lot, Occitanie, France
Side, Snack, Appetizer
Méloui
Thick pan-fried flatbread
Side, Snack, Appetizer
Merguez
Spicy mutton or beef sausage
Side, Snack, Appetizer
Merveille
Fried dough
Side, Snack, Appetizer
Meuniere sauce
A sauce made with brown butter, parsley and lemon, serve with fish
Side, Snack, Appetizer
Miel d'Alsace
Honey produced in Alsace, Grand Est, France
Side, Snack, Appetizer
Miel de Corse
Honey from Corsica, France
Side, Snack, Appetizer
Miel de Provence
Honey produced in Provence, Provence-Alpes-Côte d'Azur, France
Side, Snack, Appetizer
Miel de sapin des Vosges
Honey made with honeydew, from Vosges, Grand Est, France
Side, Snack, Appetizer
Miel des Cévennes
Honey produced in Lozére and Gard, Occitanie, France
Side, Snack, Appetizer
Mignonette sauce
Sauce for raw oysters, made with vinegar, shallots, black pepper
Side, Snack, Appetizer
Mimolette
Side, Snack, Appetizer
Mirabelles de Lorraine
Plums grown in Lorraine, Grand Est, France
Side, Snack, Appetizer
Mogette de Vendée
Lingot beans grown in Vendée, Pays de la Loire, France
Side, Snack, Appetizer
Mojo
Sauce, marinade or dip made with vinegar, oil, citrus juice, chili peppers, herbs, spices, cheese, used with roast pork, chicken, potatoes
Side, Snack, Appetizer
Mont d'Or
Soft cheese made from cow's milk, from Haut-Doubs, Bourgogne-Franche-Comte, France
Side, Snack, Appetizer
Morbier
Semi-soft cheese made from cow's milk, from Morbier, Hauts-de-France, France
Side, Snack, Appetizer
Mornay sauce
Béchamel sauce with Gruyère cheese, may also be made with Parmesan cheese, used with vegetables, eggs, meats, poultry, shellfish
Side, Snack, Appetizer
Mother Sauces
The five mother sauces of French cuisine are béchamel, espagnole, hollandaise, tomato, veloute
Side, Snack, Appetizer
Mousseline Sauce
Hollandaise sauce with whipped cream folded into it, used with meat, fish, poultry, shellfish
Side, Snack, Appetizer
Moutarde de Bourgogne
Strong mustard made with white Burgundy wine, from Burgundy, France
Side, Snack, Appetizer
Msemen
Thin pancake or flatbread
Side, Snack, Appetizer
Munster
Soft cheese made from unpasteurized cow's milk, from Munster, Hauts-de-France, France, not to be confused with Muenster cheese
Side, Snack, Appetizer
Muscat du Ventoux
Muscat de Hambourg tavle grape grown in Vaucluse, Provence-Alpes-Côte d'Azur, France
Side, Snack, Appetizer
Mushroom sauce
Sauce with mushrooms, butter, heavy cream or olive oil, white wine, pepper, served with steak, roast meats, dumplings, frites (fries)
Side, Snack, Appetizer
Mushroom sauce
Mushroom sauce or soup
Side, Snack, Appetizer
Mustard sauce
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Nantua sauce
Bechamel sauce with crayfish butter, crayfish tails and cream, served with crayfish, fish, seafood and egg dishes
Side, Snack, Appetizer
Neufchâtel
Soft cheese made from pasteurized cow's milk, from Neufchâtel-en-Bray, Hauts-de-France, France
Side, Snack, Appetizer
Noisette de Cervione
Hazelnuts grown in Cervione, Corsica, France
Side, Snack, Appetizer
Noix de Grenoble
Walnuts grown in Grenoble, Hauts-de-France, France
Side, Snack, Appetizer
Noix du Périgord
Walnuts grown in Dordogne, Nouvelle-Aquitaine, France
Side, Snack, Appetizer
Normande sauce
Veloute sauce with mushroom and oyster cooking liquid, egg yolks, cream, butter
Side, Snack, Appetizer
Œufs de Loué
Eggs from free-range hens reared in Pays de la Loire, France
Side, Snack, Appetizer
Oeufs mimosa
Similar to deviled eggs, though the filling may differ
Side, Snack, Appetizer
Oignon de Roscoff
Allium cepa onions grown in Roscoff, Brittany, France
Side, Snack, Appetizer
Oignon doux des Cévennes
Sweet onion grown in Gard, Occitanie, France
Side, Snack, Appetizer
Olive de Nice
Cailletier olive products from Alpes-Maritimes, Provence-Alpes-Côte d'Azur, France
Side, Snack, Appetizer
Olive de Nîmes
Green Picholine olives grown in Gard, Occitanie, France
Side, Snack, Appetizer
Olives cassées de la Vallée des Baux-de-Provence
Broken Béruguette or Salonenque olives flavored with fennel, from Bouches-du-Rhône, Provence-Alpes-Côte d'Azur, France
Side, Snack, Appetizer
Olives noires de la Vallée des Baux-de-Provence
Grossane olives grown in Bouches-du-Rhône, Provence-Alpes-Côte d'Azur, France
Side, Snack, Appetizer
Olives noires de Nyons
Tranche olives grown in Drôme, Auvergne-Rhône-Alpes, France
Side, Snack, Appetizer
Ossau-Iraty
Semi-firm cheese made from unpasteurized sheep's milk, from Pyrénées-Atlantiques, Nouvelle-Aquitaine, France
Side, Snack, Appetizer
Oyster sauce
A sauce made from oysters, brine and soy sauce, may also include sugar and other ingredients, used with stir fries, beef, chicken, pork, seafood, broccoli, tofu, vegetables
Side, Snack, Appetizer
Pain
Bread, many different types, shapes and uses
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Pain au lait
Small sweet bread loaves
Side, Snack, Appetizer
Pain au levain
Side, Snack, Appetizer
Pain de campagne
French country sourdough bread
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Pain de mie
Soft white bread
Side, Snack, Appetizer
Pain epice
Slightly sweet spice bread (gingerbread)
Side, Snack, Appetizer
Pain viennois
Sweet bread shaped like a long baguette, may contain chocolate (viennois au chocolat)
Side, Snack, Appetizer
Paloise Sauce
Bearnaise sauce with mint instead of tarragon, served with lamb
Side, Snack, Appetizer
Palouze des Aravis
Aged cheese made from cow's or goat's milk
Side, Snack, Appetizer
Paneer
Soft fresh cheese that can be made at home, used in many ways and in many dishes
Side, Snack, Appetizer
Pâté
A spreadable paste made with meat, poultry, vegetables, herbs, spices
Side, Snack, Appetizer
Pâté de Campagne Breton
Minced pork pâté from Brittany, France
Side, Snack, Appetizer
Pâté en croûte
Pâté baked inside a flaky pastry dough
Side, Snack, Appetizer
Pâtes d'Alsace
Durum wheat pasta from Alsace, France
Side, Snack, Appetizer
Pélardon
Soft cheese made from goat's milk, from Occitanie, France
Side, Snack, Appetizer
Peri peri
Chili peppers or chili pepper sauce, used with chicken, prawns
Side, Snack, Appetizer
Persillade
As a seasoning, persillade is made with parsley and garlic, though it can also be made with herbs, oil, lemon, vinegar, used with lamb, potatoes, chicken
Side, Snack, Appetizer
Petit Épeautre de Haute Provence
Spelt, grown in Haute Provence, Provence-Alpes-Côte d'Azur, France
Side, Snack, Appetizer
Petit pain
Side, Snack, Appetizer
Picodon
Soft cheese made from unpasteurized goat's milk, from Ardéche and Drôme, Auvergne-Rhône-Alpes, France
Side, Snack, Appetizer
Piment d'Espelette
Red chili pepper grown in Pyrénées-Atlantiques, Nouvelle-Aquitaine, France
Side, Snack, Appetizer
Pita
Flatbread
Side, Snack, Appetizer
Poireau de Créances
Allium porum leeks grown in Manche, Normandy, France
Side, Snack, Appetizer
Polony
A bologna-like pork, beef and/or chicken sausage, this processed meat sausage is different from chikanda, also called African polony, which is a vegetarian loaf made from orchid tubers, peanuts, chilies and baking soda
Side, Snack, Appetizer
Pomelo de Corse
Pomelos grown in Corsica, France
Side, Snack, Appetizer
Pomme de terre au four
Baked potato, for example, sliced and baked
Side, Snack, Appetizer
Pomme de terre de l'Île de Ré
Potatoes grown on Île de Ré, and island in Nouvelle-Aquitaine, France
Side, Snack, Appetizer
Pomme de terre de Merville
Bintje potatoes grown in Merville, Hauts-de-France, France
Side, Snack, Appetizer
Pomme du Limousin
Green to yellow apples grown in Limousin, Nouvelle-Aquitaine, France
Side, Snack, Appetizer
Pomme purée
La ratte variety potatoes mashed with ample amounts of butter, creating a rich, silken potato purée
Side, Snack, Appetizer
Pommes dauphine
Potato puffs, deep-fried mashed potato and choux pastry fritters
Side, Snack, Appetizer
Pommes des Alpes de Haute-Durance
Gala, Golden Delicious and cross-breed apples grown in Alpes-de-Haute-Provence, Provence-Alpes-Côte d'Azur, France
Side, Snack, Appetizer
Pommes et Poires de Savoie
Apples and pears grown in Savoie, Auvergne-Rhône-Alpes, France
Side, Snack, Appetizer
Pommes fondant
Peeled potato scallops cooked in stock, butter and herbs
Side, Snack, Appetizer
Pommes paillasson
Fried potato cake made with julienned potato straws
Side, Snack, Appetizer
Pont l'Évêque
Soft cheese made from cow's milk, from Pont-l'Évêque, Normandy, France
Side, Snack, Appetizer
Ponzu
Citrus dipping sauce made with mirin, kombu, rice vinegar, yuzu juice, tuna flakes, used as a meat marinade, dipping sauce for seafood, salad dressing, yosenabe, shabu-shabu
Side, Snack, Appetizer
Popcorn
Popcorn is eaten many different ways: plain, salted, mixed with many different ingredients, topped with, for example, butter, caramel, cheese
Side, Snack, Appetizer
Portugaise sauce
Tomato sauce with onions, garlic and concasse tomatoes (peeled, seeded and roughly chopped)
Side, Snack, Appetizer
Potato
Side, Snack, Appetizer
Poudre de colombo
Curry powder made with cloves, coriander, cumin, fenugreek, mustard, pepper, turmeric, used with poulet colombo (chicken colombo)
Side, Snack, Appetizer
Poulette sauce
Veloute sauce with mushrooms, parsley and lemon juice
Side, Snack, Appetizer
Pouligny-Saint-Pierre
Pyramid-shaped cheese made from unpasteurized goat's milk, from Indre, Centre-Val de Loire
Side, Snack, Appetizer
Poutine
Fries and cheese curds covered in gravy
Side, Snack, Appetizer
Provencale sauce
Tomato sauce with onions, garlic, olives, capers and herbs de provence, serve with fish, poultry, meat
Side, Snack, Appetizer
Pruneaux d'Agen
Dried prunes from d'Ente plums grown in Lot-et-Garonne, Aquitaine, France
Side, Snack, Appetizer
P'tit Basque
Side, Snack, Appetizer
Quatre épices
Spice mix, the mix varies but commonly contains pepper, ginger, nutmeg, and cloves, may also include cinnamon, allspice, used with soups, stews, meat, game, vegetables
Side, Snack, Appetizer
Raclette
Melted cheese served with potatoes, ham, salami, vegetables, originally from Switzerland,
Side, Snack, Appetizer
Raclette de Savoie
Semi-soft cheese made from unpasteurized cow's milk, from Savoie, Auvergne-Rhône-Alpes, France
Side, Snack, Appetizer
Raita
Yogurt dip made with cucumbers and mint
Side, Snack, Appetizer
Ras el hanout
A complex spice blend of up to 50 different spices such as cardamom, cumin, clove, cinnamon, nutmet, mace, allspice, ginger, chilies, coriander, peppercorn, paprika, fenugreek, tumeric, used with meat, fish, couscous, rice
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