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80587 Dishes

Coconut rice

Side, Snack, Appetizer

Coconut rice

Dja

Side, Snack, Appetizer

Dja

Tomato sauce with dried prawns, onions, garlic, spices, used with akara (fritters), fried potatoes, fried yams, meat

Dundun

Side, Snack, Appetizer

Dundun

Yam fries, serve with palm nut oil, hot sauce, dja (tomato sauce)

Fonio

Side, Snack, Appetizer

Fonio

An ancient species of millet, used to make porridge and a variety of dishes

Fruit

Side, Snack, Appetizer

Fruit

Avocado, bananas, mandarin oranges, mangoes, oranges, pineapples, plantains

Garba

Side, Snack, Appetizer

Garba

Attieke (cassava couscous) with fried pieces of tuna, onions, tomatoes and chili peppers

Gombo

Side, Snack, Appetizer

Gombo

Okra, used in many dishes, stewed, soup, sauce, with meat, seafood, as a thickening agent

Kulikuli

Side, Snack, Appetizer

Kulikuli

Deep-fried snacks made from a paste made with ground peanuts, spices, chili peppers

Massa

Side, Snack, Appetizer

Massa

Fermented pancakes made with rice, millet, cornmeal

Moringa

Side, Snack, Appetizer

Moringa

Leaves, pods, seeds, bark, flowers and fruit from the drumstick tree, used in curry, stewed, chutney, stir fry, tea, cake, bread, smoothies

Palm roots

Side, Snack, Appetizer

Palm roots

Peanut sauce

Side, Snack, Appetizer

Peanut sauce

Peanut stew with vegetables, greens, beef, chicken, fish, shrimp

Peanuts

Side, Snack, Appetizer

Peanuts

Peanuts are used in peanut sauce, peanut fritters

Rice

Side, Snack, Appetizer

Rice

Wagasi

Side, Snack, Appetizer

Wagasi

Cow or goat milk cheese, similar to mozzarella, eaten fresh or fried

Yam

Side, Snack, Appetizer

Yam

Porridge, stewed, mashed, served with peanut sauce, tomato sauce

Gondo datshi

Gondo datshi

Eggs scrambled in yak butter, then topped with datshi cheese and chili peppers, serve with Himalayan red rice and chili sauce (ezay)

Kharang

Kharang

Cornmeal porridge

Khur-le

Khur-le

Buckwheat pancakes, also made with wheat or barley, serve with eggs and ezay (chili sauce)

Tea

Tea

Fruit

Fruit

Mango, watermelon

Ara

Ara

Alcoholic beverage made from corn, millet, rice or wheat

Black tea

Black tea

Chang beer

Chang beer

Coffee

Coffee

Cappuccino, espresso, latte, mocha, iced, instant

Green tea

Green tea

Ngaja

Ngaja

Suja

Suja

Tea with butter and salt

Tea

Tea

Tsheringma tea

Tsheringma tea

Bja sha

Bja sha

Broccoli ema

Broccoli ema

Copi tshoem

Copi tshoem

Cauliflower curry

Ema datshi

Ema datshi

Chili peppers and datshi (fresh cheese curd), serve with rice and khur-le (buckwheat pancakes)

Goep

Goep

Tripe, for example, stewed, stir fried with chili peppers and vegetables

Gondo datshi

Gondo datshi

Eggs scrambled in yak butter, then topped with datshi cheese and chili peppers, serve with Himalayan red rice and chili sauce (ezay)

Hoentay

Hoentay

Steamed or fried buckwheat dumplings, commonly filled with a savory mixture of spinach or turnip leaves and datshi cheese, serve with ezay chili sauce

Jasha maru

Jasha maru

Chicken and ginger stew, serve with red rice

Kewa datshi

Kewa datshi

Datshi cheese soup with potatoes, serve with rice

Mahe

Mahe

Ngasha

Ngasha

Phak

Phak

Phaksha paa

Phaksha paa

Pork with red chili peppers and vegetables

Semchu datshi

Semchu datshi

Greenbean curry

Shakam ema datshi

Shakam ema datshi

Dried beef stewed with cheese, butter and chilies

Shakam paa

Shakam paa

Dried beef and chili peppers, may also contain radish, potatoes

Shamu datshi

Shamu datshi

Mushroom and datshi cheese stew, serve with rice

Sikam paa

Sikam paa

Dried fatty pork belly that is fried with dried chili peppers

Thukpa

Thukpa

Tibetan noodle soup

Yaksha shakam

Yaksha shakam

Dried yak and cheese

Atchara

Side, Snack, Appetizer

Atchara

Pickled green papaya, julienned or grated green papaya is marinated in vinegar with onions, garlic, ginger, carrots, onions, bell peppers, salt, sugar

Beans

Side, Snack, Appetizer

Beans

Bitter melon

Side, Snack, Appetizer

Bitter melon

Chogoo

Side, Snack, Appetizer

Chogoo

A cheese similar to ricotta, may be soft or dried hard, made from dri (female yak) milk

Churkarm

Side, Snack, Appetizer

Churkarm

Dal

Side, Snack, Appetizer

Dal

Lentils and pulses such as biuli (black gram), chhola (Bengal gram), red and green gram (mung bean, mung dal) and pigeon peas, used in curries, soup, side dishes

Doma

Side, Snack, Appetizer

Doma

Areca nut wrapped in a betel leaves and lime, then chewed for hours. Note: doma can cause cancer.

Eue chum

Side, Snack, Appetizer

Eue chum

Himalayan red rice, steamed or boiled

Ezay

Side, Snack, Appetizer

Ezay

Spicy chili sauce or salad, many different types, serve with rice, momo dumplings, soups

Fried rice

Side, Snack, Appetizer

Fried rice

Rice stir fried with vegetables, meat, seafood, egg

Goen hogay

Side, Snack, Appetizer

Goen hogay

Cucumber salad with tomato, onions, Sichuan pepper, datshi cheese, cilantro and chili flakes

Gongdo

Side, Snack, Appetizer

Gongdo

Hoentay

Side, Snack, Appetizer

Hoentay

Steamed or fried buckwheat dumplings, commonly filled with a savory mixture of spinach or turnip leaves and datshi cheese, serve with ezay chili sauce

Hogi

Side, Snack, Appetizer

Hogi

Jaju

Side, Snack, Appetizer

Jaju

Turnip greens, for example, used to make turnip leaf soup with milk and butter

Juma

Side, Snack, Appetizer

Juma

Sausage made with minced meat, rice and spices

Khapse

Side, Snack, Appetizer

Khapse

Deep-fried pastry, made into many different shapes such as braids or twists, donkey ears, serve with coffee or tea

Khur-le

Side, Snack, Appetizer

Khur-le

Buckwheat pancakes, also made with wheat or barley, serve with eggs and ezay (chili sauce)

Lom

Side, Snack, Appetizer

Lom

Turnips or turnip greens, for example, sautéed, used in dumplings, stewed

Membja

Side, Snack, Appetizer

Membja

Momo

Side, Snack, Appetizer

Momo

Steamed dumpling filled with minced meat, vegetables, cheese, onions

Peas

Side, Snack, Appetizer

Peas

Puta

Side, Snack, Appetizer

Puta

Buckwheat noodles, for example, boiled and stir fried in mustard oil and seasoned with salt and Sichuan chili peppers

Rice

Side, Snack, Appetizer

Rice

Sha phaley

Side, Snack, Appetizer

Sha phaley

Fried meat pies, made with yak meat, cabbage

Shakam

Side, Snack, Appetizer

Shakam

Dried beef or yak, used in stews, curry

Shamu

Side, Snack, Appetizer

Shamu

Shosha

Side, Snack, Appetizer

Shosha

Pungent goat or yak cheese

Sikam

Side, Snack, Appetizer

Sikam

Tingmo

Side, Snack, Appetizer

Tingmo

Steamed twisted bread or buns

Tshampa

Side, Snack, Appetizer

Tshampa

Dough starch, historically eaten as a filler food with dishes such as ema datshi and shakam paa

Vegetables

Side, Snack, Appetizer

Vegetables

Asparagus, cabbage, cauliflower, chili peppers, churu (river plant), dhamru (river plant), laphu (radish), nakey (fiddlehead fern fronds), olache (orchids), ondo (turnips), paga (mustard), potatoes, ram (related to onion), shamu (mushrooms), leafy greens

Zaow

Side, Snack, Appetizer

Zaow

Rice is soaked in water then fried, served as a snack, alongside butter tea (suja) or milk tea (chai)

Zoezoe

Side, Snack, Appetizer

Zoezoe

Zow shungo

Side, Snack, Appetizer

Zow shungo

Rice mixed with vegetables

Api blanco

Api blanco

A hot beverage made with corn flour from morocho corn, water, cinnamon, cloves, sugar, serve with buñuelo

Api morado

Api morado

A hot or cold purple corn beverage, made with purple corn flour, water, cinnamon, cloves, sugar, serve with buñuelo

Avena con leche

Avena con leche

A drinkable oatmeal beverage, though can also be made into a thicker porridge, add, for example, cinnamon, sugar, citrus

Bread

Bread

Buñuelo

Buñuelo

Fried dough ball, doughnut, made with banana (aga), yam (dago), pumpkin (kalamasa), can be eaten alone, filled with custard, fruit jam, topped with sugar

Cheese

Cheese

Chocolatada

Chocolatada

A hot chocolate drink made with cinnamon, cloves, heavy cream, brandy, butter, sugar, condensed milk, whipped cream, common during Christmas (chocolatada Navideña)

Coffee

Coffee

Facturas

Facturas

Media lunas pastries filled with dulce de leche, drizzled with chocolate, etc

Soup

Soup

Yerba mate

Yerba mate

Alfajor

Alfajor

Sandwich cookie filled with dulce de leche, fruit paste, many different fillings, common during Christmas

Arroz con leche

Arroz con leche

Berliner

Berliner

Doughnut filled with jelly, may also have other fillings such as dulce de leche/manjar

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