Plo
Mixed rice dish with meat, for example, chicken, beef, lamb, fish, bacon, oxtail, pigeon peas, potatoes, vegetables
Source: Wikipedia
Recipes
Trinidadian Chicken And Rice Recipe - Food Republic
It's hard not to love Caribbean food with its diverse roots, flavors and techniques. It's also not hard to make at home, thanks to Caribbean Potluck, a new cookbook from chefs Michelle and Suzanne Rousseau. Recreate favorite recipes from their childhood...
Pelau: the Caribbean’s best one-pot dish - CNW Network
A Trinidadian meal that will leave you wanting more Deborah LB A one pot Caribbean dish, Pelau is a true Trinidad dish. Don’t get me wrong, I love a good Jamaican rice and peas and a Guyanese cook-up rice, but no other island one pot dish can even come...